Weigh In record (no journal entry) for 06 March 2024
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192.5 lb
Lost so far: 10.8 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2024:
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22 kcal
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Fat: 0.68g | Prot: 0.65g | Carb: 3.40g.
Snacks/Other: Panco Água e Sal. more...
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gaining 12.3 lb a week
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alferreira's weight history
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