Weigh In record (no journal entry) for 05 March 2024
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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2595 kcal
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Fat: 102.84g | Prot: 85.67g | Carb: 181.82g.
Breakfast: Jack Link's Original Beef Sticks (52g). Lunch: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Doritos Nacho Cheese Tortilla Chips (28g), Amy's Chile Relleno Casserole Bowl. Dinner: Onions, Chicken Thigh, Cherry Tomatoes. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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3207 kcal
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Activities & Exercise:
Standing - 7 hours and 50 minutes, Sitting - 8 hours, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 7 hours and 20 minutes. more...
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steady weight
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