Weigh In record (no journal entry) for 05 March 2024
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115.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2024:
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990 kcal
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Fat: 71.00g | Prot: 86.00g | Carb: 0.00g.
Lunch: Member's Mark Organic Free Range Large Brown Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
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gaining 2.8 lb a week
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