Weigh In record (no journal entry) for 30 May 2015
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238.1 lb
Lost so far: 21.9 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2015:
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504 kcal
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Fat: 32.36g | Prot: 9.43g | Carb: 46.83g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Black Angus Steakhouse Coleslaw. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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