Weigh In record (no journal entry) for 29 May 2015
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156.0 lb
Lost so far: 14.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1742 kcal
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Fat: 71.92g | Prot: 73.32g | Carb: 184.28g.
Breakfast: McDonald's Coffee Creamer, Blueberries, 2% Fat Milk, Almonds , Barbara's Snackimals Cereal Vanilla Blast. Lunch: LaRosa's Pizzeria Veggie Topper Traditional Crust Pizza (Small). Dinner: Meat Loaf, Spaghetti, Green String Beans. Snacks/Other: Anheuser-Busch Bud Light Beer, Meijer Pretzel Rods. more...
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losing 0.5 lb a week
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