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No damage done from the buffet 🎉
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159.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2024:
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1160 kcal
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Fat: 26.27g | Prot: 57.68g | Carb: 177.19g.
Lunch: Honey . Dinner: Great Catch Cooked Extra Small Shrimp, Parmesan Cheese (Grated) , Great Value Five Cheese Texas Toast , Trader Giotto's Roasted Garlic Spaghetti Sauce, Penne. Snacks/Other: Great Value Mandarin Oranges, Great Value Walnuts Halves & Pieces , Fage Total 0% Greek Yogurt (227 g), Honey . more...
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losing 7.0 lb a week
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