Weigh In record (no journal entry) for 29 May 2015
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167.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2015:
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1354 kcal
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Fat: 45.91g | Prot: 166.52g | Carb: 64.60g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Egg White, Egg, Blue Bonnet BCAA, Tomatoes, Dole Frozen Strawberries, Kirkland Signature Nonfat Plain Greek Yogurt, Balsamic Vinegar, Dole Romaine Lettuce, Kerrygold Unsalted Pure Irish Butter, Broccoli (Chopped, Frozen), Wholly Guacamole 100 Calorie Snack Pack, Nutiva Organic Extra Virgin Coconut Oil, Chicken Breast (Skin Not Eaten). more...
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losing 7.0 lb a week
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