Weigh In record (no journal entry) for 29 May 2015
|
282.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2015:
|
889 kcal
|
Fat: 58.26g | Prot: 26.66g | Carb: 69.89g.
Breakfast: Bacon, Coffee (Brewed From Grounds) , Scrambled Egg (Whole, Cooked) . Lunch: Coca-Cola Diet Coke (Can), Dunkin' Donuts Sugar Raised Donut, Dunkin' Donuts Chocolate Frosted Cake Donut. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bookworm 333's weight history
|