Weigh In record (no journal entry) for 02 March 2024
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116.5 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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1250 kcal
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Fat: 101.00g | Prot: 78.00g | Carb: 8.00g.
Lunch: Member's Mark Organic Free Range Large Brown Eggs, Great Value Naturally Hickory Smoked Thick Sliced Bacon. Dinner: Kirkland Signature Angus Ground Chuck & Beef Patties (151g). Snacks/Other: Snack Pack Juicy Gels Sugar Free. more...
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losing 7.0 lb a week
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