Weigh In record (no journal entry) for 02 March 2024
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197.3 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2024:
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876 kcal
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Fat: 50.31g | Prot: 49.01g | Carb: 55.40g.
Breakfast: Коломенское Вафли Коломенские, Угорь Копченый, Жареное Яйцо, Сахар, Простоквашино Сливки 10%, Сыр Пармезан (Твердый). more...
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gaining 6.2 lb a week
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ia_popov's weight history
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