Weigh In record (no journal entry) for 01 March 2024
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80.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1031 kcal
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Fat: 38.00g | Prot: 27.72g | Carb: 144.93g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Old Hickory Barbeque Barbecue, Great Value Seasoned French Fried Potatoes, Slaw, Great Value Hamburger Buns. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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gaining 0.6 lb a week
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