moemike's Journal, 14 February 2024

194.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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2229 kcal

Fat: 77.59g | Prot: 107.92g | Carb: 122.09g.   Breakfast: Tijuana Mama Pickled Sausage, Nature Valley Trail Mix Chewy Granola Bar Fruit & Nut. Lunch: Meijer Chicken Caesar Salad. Dinner: Old El Paso Red Enchilada Sauce, Chicken Thigh. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3372 kcal

Activities & Exercise: Standing - 9 hours and 35 minutes, Sitting - 7 hours and 20 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 15 minutes. more...