moemike's Journal, 29 February 2024

Weigh In record (no journal entry) for 29 February 2024
193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2024:
1843 kcal Fat: 41.52g | Prot: 99.70g | Carb: 118.41g.   Breakfast: No Mans Land Beef Jerky, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. Lunch: Cheetos Crunchy Flamin' Hot. Dinner: Skinless Chicken Breast, Mushrooms . Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
3374 kcal Activities & Exercise: Standing - 9 hours and 55 minutes, Sitting - 7 hours, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 15 minutes. more...
steady weight

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