Weigh In record (no journal entry) for 28 May 2015
|
158.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2015:
|
552 kcal
|
Fat: 15.55g | Prot: 29.28g | Carb: 78.40g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Healthy Choice Cafe Steamers Simply Chicken Pasta Primavera, Dr. Pepper Dr. Pepper (20 oz). Snacks/Other: Kind Plus Peanut Butter Dark Chocolate + Protein. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|