Weigh In record (no journal entry) for 29 February 2024
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165.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2024:
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157 kcal
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Fat: 3.05g | Prot: 17.78g | Carb: 13.59g.
Breakfast: Almased Synergy Diet, Coffee, United Dairy 2% Reduced Fat Milk. more...
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gaining 1.2 lb a week
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haggis472's weight history
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