Weigh In record (no journal entry) for 14 August 2011
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199.0 lb
Lost so far: 15.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2011:
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1294 kcal
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Fat: 67.95g | Prot: 72.61g | Carb: 106.80g.
Breakfast: butter, Cheddar Cheese, Egg, Bacon. Dinner: Light Italian Dressing, salad, steak, naan, corn on the cob. Snacks/Other: cool whip, frozen strawberries, edy's grand sugar free, sierra mist. more...
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2398 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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bankgirl1's weight history
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