Weigh In record (no journal entry) for 29 February 2024
|
115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
1080 kcal
|
Fat: 59.00g | Prot: 122.00g | Carb: 11.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Quest Tortilla Style Protein Chips Nacho Cheese, Fresh Additions Fully Cooked Chicken Breast Bites. Dinner: Member's Mark Ground Sirloin Beef Patties. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shari22's weight history
|