Weigh In record (no journal entry) for 14 August 2011
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220.2 lb
Lost so far: 39.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1510 kcal
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Fat: 66.73g | Prot: 85.38g | Carb: 144.75g.
Breakfast: Egg & Cheese Breakfast Sandwich, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Grilled Mixed Vegetables, Chicken. Snacks/Other: Original Potato Chips, chocolate truffle (Skinny Cow), Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Special Dark Chocolate Kisses, Special K Cracker Chips - Sour Cream and Onion, Veggie Mix Crunchies. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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