Weigh In record (no journal entry) for 14 August 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2011:
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1683 kcal
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Fat: 54.51g | Prot: 149.64g | Carb: 138.94g.
Breakfast: Margarine (Olive Oil), Jams, Preserves, Marmalades (Low Sugar). Lunch: hummus, smoked turkey lunch meat, honey ham, tomatoe, safeway good haven bread. Dinner: Creamed Cauliflower, Chicken Tri-Colore Southbeach. more...
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steady weight
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heliepoo's weight history
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