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moemike
Journal
28 Feb 24
moemike's Journal, 28 February 2024
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Weigh In record (no journal entry) for 28 February 2024
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2024:
2618 kcal
Fat: 80.55g | Prot: 141.32g | Carb: 181.18g.
Breakfast:
Nature Valley Sweet & Salty Nut Granola Bars - Peanut, No Mans Land Beef Jerky.
Lunch:
Fritos Flavor Twists Honey BBQ (Package), Amy's Chile Relleno Casserole Bowl.
Dinner:
Puravida Flame Grilled Fajitas Rajas, 365 Chicken Mild Italian Sausage.
Snacks/Other:
Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3331 kcal
Activities & Exercise:
Standing - 9 hours and 25 minutes, Sitting - 7 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes.
more...
steady weight
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