Weigh In record (no journal entry) for 27 May 2015
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217.0 lb
Lost so far: 23.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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847 kcal
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Fat: 42.39g | Prot: 52.35g | Carb: 113.28g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Fiber One Original Cereal. Lunch: Stop & Shop Light Hamburger Rolls, Berkley & Jensen Sirloin & Beef Patties, Heinz Reduced Sugar Ketchup. Snacks/Other: Big Train Fit Frappe, ChocoRite Chocorite, Fiber One 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
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gaining 0.4 lb a week
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