Weigh In record (no journal entry) for 27 May 2015
|
186.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 27 May 2015:
|
537 kcal
|
Fat: 14.67g | Prot: 45.64g | Carb: 65.78g.
Breakfast: Grace Callaloo, Green Tea, Hard-Boiled Egg. Lunch: Giant Eagle Cherry Tomatoes, HEB Fully Cooked Grilled Sliced Chicken Breasts, JCS Jamaican Country Style Callaloo Jamaican Spinach in Brine, Mango. more...
|
|
2513 kcal
|
Activities & Exercise:
Running - 6/mph - 15 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 20 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Delrose's weight history
|