wvfan28's Journal, 14 August 2011

332.0 lb Lost so far: 70.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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2567 kcal

Fat: 80.58g | Prot: 70.56g | Carb: 405.33g.   Breakfast: Kelloggs Raisin Bran Crunch. Lunch: Sprite, Mustard, Oscar Mayer Hot Dog, Hot Dog Bun. Dinner: Milk, Grape Jelly, Jif, Honey Wheat Bread. more...

3708 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...