Weigh In record (no journal entry) for 27 May 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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725 kcal
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Fat: 34.55g | Prot: 70.49g | Carb: 29.13g.
Breakfast: Whole Milk, Cooked Egg White, Whole Foods Market Stevia, Boiled Egg. Lunch: Pork Chops (Top Loin, Boneless), Tilapia (Fish) . Snacks/Other: Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
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gaining 0.3 lb a week
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