Weigh In record (no journal entry) for 27 May 2015
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192.4 lb
Lost so far: 35.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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1697 kcal
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Fat: 80.96g | Prot: 52.85g | Carb: 186.86g.
Breakfast: Kraft Velveeta Thin Cheese Slices, Hormel Black Label Fully Cooked Bacon, Flour Tortilla. Lunch: Nabisco Wheat Thins Crackers - Original, Sargento Pepper Jack Snacks Cheese Sticks, Yoplait Light Fat Free Yogurt - Blueberry Patch. Dinner: Zucchini Lasagna, Olive Garden Italian Salad Dressing, Great Value Romaine Lettuce. Snacks/Other: Edwards Cheesecake Slices, Nature Valley Crunchy Granola Bars - Peanut Butter, Quaker Chewy Dipps Granola Bars - Peanut Butter. more...
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gaining 14.0 lb a week
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