Weigh In record (no journal entry) for 27 May 2015
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159.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2015:
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786 kcal
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Fat: 25.42g | Prot: 30.55g | Carb: 116.71g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dr. Pepper Dr. Pepper (12 oz), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Sunbeam Hamburger Bun. Snacks/Other: Bananas, Smartfood White Cheddar Cheese Popcorn (0.75 oz Package). more...
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losing 0.7 lb a week
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