|
BS 129
|
157.8 lb
Lost so far: 50.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
1431 kcal
|
Fat: 65.26g | Prot: 93.39g | Carb: 113.26g.
Breakfast: Great Value Half & Half, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet), on The Border Quesadilla - Steak, Chicken Enchiladas - Doug & Lynette's Invention, Sausage Balls - 1 Ball Serving, Sugar in the Raw Turbinado Sugar (Packet), Coffee (made from Ground), Whole Milk. Lunch: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Pacific Natural Foods Organic Chicken Bone Broth, Apples. Dinner: Sunshine Cheez-It Original Snack Crackers, President Soft Ripened Brie Cheese, Safeway French Bread, Manhattan Seafood Chowder. Snacks/Other: Roasted Salted Cashew Nuts, Smartfood White Cheddar Cheese Popcorn, Ferrara Pan Lemonhead Candy, Annie Chun's Roasted Seaweed Snacks - Cracked Pepper & Herbs. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
larilyn's weight history
|