mczupows's Journal, 27 May 2015

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Weigh In record (no journal entry) for 27 May 2015

215.0 lb Lost so far: 0 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 May 2015:

1000 kcal

Fat: 55.44g | Prot: 63.78g | Carb: 54.97g. Breakfast: Egg. Lunch: Potbelly Wreck Salad. Dinner: Meijer Steamable Broccoli Cuts, Fresh EXPRESS FRESH EXP SLD KIT CAESAR LIGHT. more...

2652 kcal

Activities & Exercise: Running - 6/mph - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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mczupows's Journal, 27 May 2015

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