Weigh In record (no journal entry) for 26 February 2024
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153.4 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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895 kcal
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Fat: 35.50g | Prot: 36.00g | Carb: 107.50g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Ralphs Whole Milk, Stop & Shop Honey . Lunch: Starbucks Caffe Latte (Grande), Panera Bread Broccoli Cheddar - Bowl. more...
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losing 25.2 lb a week
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meggles42's weight history
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