Weigh In record (no journal entry) for 26 February 2024
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228.4 lb
Lost so far: 102.1 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2024:
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1261 kcal
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Fat: 71.14g | Prot: 96.42g | Carb: 52.31g.
Breakfast: Gekochtes Ei, Ketchup, Mayonnaise, Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Gut & Günstig Körniger Frischkäse. Lunch: Mayonnaise, Gekochtes Ei. Dinner: Ener Bio Schoko Cookie. more...
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gaining 1.0 lb a week
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