Weigh In record (no journal entry) for 26 May 2015
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152.8 lb
Lost so far: 9.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2015:
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1356 kcal
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Fat: 58.73g | Prot: 46.28g | Carb: 167.31g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Chobani Nonfat Peach Greek Yogurt, Coffee. Lunch: Nabisco Belvita Blueberry Breakfast Biscuits, Trail Mix with Chocolate Chips, Salted Nuts and Seeds. Dinner: Kraft 3 Cheese Mexicana Shredded Cheese, Baja Fresh Mexican Grill Tortilla Chips, Pepperidge Farm Milano Cookies - Double Chocolate. Snacks/Other: Meijer Starlight Mints. more...
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losing 0.2 lb a week
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