Weigh In record (no journal entry) for 25 May 2015
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200.0 lb
Lost so far: 60.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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1747 kcal
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Fat: 29.24g | Prot: 103.43g | Carb: 288.55g.
Breakfast: Kirkland Signature Clover Honey, Egg White, Cinnamon, Sun-Maid Natural California Raisins, Quaker Old Fashioned Oats. Lunch: Clif Bar Clif Bar - White Chocolate Macadamia Nut. Dinner: Tropicland Premium Selection Brocolli Florets (Frozen), McCormick Original Taco Seasoning Mix, Goya Black Beans, Tyson Foods Boneless Skinless Chicken Breast Tenderloins. Snacks/Other: Sun-Maid Natural California Raisins, Kirkland Signature Clover Honey, Jif Creamy Peanut Butter, Innkeeper's Healthful 8 Grain Bread. more...
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2219 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.3 lb a week
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