Weigh In record (no journal entry) for 25 February 2024
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92.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2024:
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911 kcal
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Fat: 16.12g | Prot: 119.95g | Carb: 73.54g.
Breakfast: Garden of Life Raw Protein & Greens Vanilla, Coffee (made from Ground), Archer Farms Fuji Apples, Egg White, Coffee (made from Ground). Lunch: Egg White, Crazy Richard's 100% Pure Peanut Powder, Fage Total 0% Greek Yogurt (150g), Garden of Life Raw Protein & Greens Vanilla. Dinner: Tortilla Corn Chips, Tenderloin Pork, Carrots, Zucchini, Broccoli, Sweet Onions. more...
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losing 2.8 lb a week
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Pennlf's weight history
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