HermanGlotz1959's Journal, 26 May 2015

328.8 lb Lost so far: 33.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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490 kcal

Fat: 26.00g | Prot: 12.00g | Carb: 52.00g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Water, Caffe D'Vita Caffee D'Vita Hot Or Iced Mocha Cappuccino. Lunch: Publix Crunchy Peanut Butter. more...

3633 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...