Weigh In record (no journal entry) for 26 May 2015
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176.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 May 2015:
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1504 kcal
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Fat: 105.16g | Prot: 105.34g | Carb: 27.15g.
Breakfast: Atkins Frozen Farmhouse-Style Sausage Scramble, Coffee, Great Value Half & Half. Lunch: Ken's Steak House Chunky Blue Cheese Dressing, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Kraft Zesty Italian Dressing & Marinade, Johnsonville Original Bratwurst, Cub Foods Ground Beef (93% Lean / 7% Fat), Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kirkland Signature Mixed Nuts, Land O'Lakes Traditional Half & Half, Coffee. more...
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gaining 14.0 lb a week
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