Kritzel's Journal, 26 May 2015

Weigh In record (no journal entry) for 26 May 2015
121.5 lb Lost so far: 0 lb.    Still to go: 4.5 lb.    Diet followed poorly.

Diet Calendar Entry for 26 May 2015:
1100 kcal Fat: 47.68g | Prot: 54.06g | Carb: 113.87g.   Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Quinoa (Cooked), Egg, Nestle Sweetened Condensed Milk. Lunch: Dakota's Pride Chick Peas Garbanzos, Feta Cheese, Boiled Egg, Newman's Own Lighten Up Balsamic Vinaigrette Dressing. Dinner: Trader Joe's Chile Lime Chicken Burgers, Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic. Snacks/Other: Kind Nuts & Spices Madagascar Vanilla Almond, Domex Superfresh Growers Dark Sweet Cherries, Cantaloupe Melons. more...
gaining 0.3 lb a week

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