Weigh In record (no journal entry) for 26 May 2015
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190.6 lb
Lost so far: 12.0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2015:
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2594 kcal
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Fat: 73.00g | Prot: 69.29g | Carb: 427.60g.
Breakfast: Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Mixed Vegetables (Solids and Liquids, Canned), Veggie Patch Falafel Chickpea Balls, 365 Whole Wheat Tandoori Naan, White Rice. Dinner: Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Kind Kind Fruit & Nut in Yogurt Bar, Starbucks White Chocolate Mocha (Tall), Starbucks Petite Vanilla Bean Scone. more...
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2787 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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