Weigh In record (no journal entry) for 24 February 2024
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193.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2024:
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3014 kcal
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Fat: 50.28g | Prot: 70.31g | Carb: 201.74g.
Breakfast: Jimmy Dean Egg Bites Sausage & Three Cheese. Lunch: Chicken Thigh, Old El Paso Red Enchilada Sauce. Snacks/Other: Coors Blue Moon Beer, Margarita, Miller Brewing Company High Life Beer, Chobani Coffee Creamer Caramel, Coffee. more...
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3360 kcal
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Activities & Exercise:
Driving - 10 minutes, Golf (walking) - 1 hour, Standing - 4 hours and 30 minutes, Sitting - 13 hours and 15 minutes, Resting - 5 minutes, Sleeping - 5 hours. more...
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steady weight
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