Weigh In record (no journal entry) for 25 May 2015
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160.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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2513 kcal
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Fat: 94.76g | Prot: 92.42g | Carb: 333.78g.
Lunch: Sedano´s Fat Free Skim Milk with Vitamin A&D, Body Fortress Super Advanced Whey Protein - Chocolate Peanut Butter (33g), Naturade Total Soy Meal Replacement - Chocolate, Marusia's Arroz Imperial. Dinner: Sedano's Maria Cookies, Country Rich Neapolitan Ice Cream, McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Yoplait Go-gurt Low Fat Strawberry Yogurt with Vitamins A&D, M&M's Dark Chocolate, Country Rich Chocolate Ice Cream, Icee Blue Raspberry, Hershey's Whoppers - The Original Malted Milk Balls. more...
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2583 kcal
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Activities & Exercise:
Sleeping - 5 hours, Standing - 1 hour and 30 minutes, Desk Work - 16 hours, Driving - 1 hour and 30 minutes. more...
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gaining 0.7 lb a week
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