Weigh In record (no journal entry) for 25 May 2015
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237.7 lb
Lost so far: 22.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1919 kcal
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Fat: 102.89g | Prot: 155.02g | Carb: 90.92g.
Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Cooked Asparagus (from Fresh), Brussels Sprouts, Texas Roadhouse Ribeye (10 oz). Snacks/Other: Nestle Vanilla Ice Cream Drumstick, arizona jacks brisket beef jerky, Kellogg's Special K Cracker Chips - Sour Cream & Onion. more...
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gaining 2.1 lb a week
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gogaryw's weight history
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