Weigh In record (no journal entry) for 25 May 2015
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208.8 lb
Lost so far: 30.2 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2015:
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1690 kcal
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Fat: 47.20g | Prot: 118.94g | Carb: 203.32g.
Breakfast: Butter, Egg, Bananas, Next Level Nutrition Lean Pro Matrix - Vanilla Ice cream. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Daisy Sour Cream, Chicken Nuggets, Butterball Turkey Breast Roast, Green Giant Hass Avocado, Onions . Dinner: Clif Bar Clif Kid Organic Z Bar - Apple Cinnamon, Skinless Chicken Breast. Snacks/Other: Richardson Butter Mints, The Ginger People Ginger Chews, Trader Joe's Diced Onions, Red Gold Diced Tomatoes, Bacon, Black Beans (Canned). more...
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losing 2.1 lb a week
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