ACLPMS's Journal, 25 May 2015

Weigh In record (no journal entry) for 25 May 2015
165.3 lb Lost so far: 22.3 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2015:
981 kcal Fat: 24.68g | Prot: 81.87g | Carb: 110.00g.   Breakfast: Quaker Farelo de Aveia, Sabe Leite Desnatado. Lunch: Banana, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Alface. Dinner: Bauducco Torrada Light, Sabe Leite Desnatado. Snacks/Other: Salada de Frutas Tropical (Abacaxi, Papaia, Banana e Goiaba, Sólidos e Líquidos, em Calda Forte, Enlatada). more...
gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ACLPMS's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.