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saza23
Journal
13 Aug 11
saza23's Journal, 13 August 2011
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Weigh In record (no journal entry) for 13 August 2011
120.0 lb
Lost so far:
0 lb
.
Still to go:
5.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 August 2011:
1277 kcal
Fat: 63.40g | Prot: 64.00g | Carb: 107.94g.
Breakfast:
Sausage, Egg & Cheese Grilled Breakfast Sandwich.
Lunch:
coffee with cream, String Cheese with 2% Milk.
Dinner:
m&m cookies, roast beef slices, american cheese.
more...
1703 kcal
Activities & Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 5 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
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