moemike's Journal, 20 February 2024

193.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1807 kcal

Fat: 53.92g | Prot: 56.39g | Carb: 196.38g.   Breakfast: Jimmy Dean Delights Southwest Style Wrap. Lunch: Life Cuisine Chicken Bacon Ranch Piada. Dinner: Pork Fried Rice. Snacks/Other: Margarita, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...

3392 kcal

Activities & Exercise: Standing - 11 hours and 5 minutes, Driving - 45 minutes, Sitting - 4 hours and 50 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes. more...