stacy robbins's Journal, 13 August 2011

tired
167.0 lb Lost so far: 6.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
873 kcal Fat: 31.99g | Prot: 42.37g | Carb: 119.81g.   Breakfast: quaker low fat granola. Lunch: light catalina dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: kroger seasoned pulled pork. Snacks/Other: string cheese, almond milk, grape nuts cereal. more...
gaining 7.0 lb a week

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Hope you are ok.... It seems it's all work and visiting your mum.... Hope she is doing ok.... Hope it all sorts itself out quickly :-) 
13 Aug 11 by member: Sk1nnyfuture

     
 

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