Weigh In record (no journal entry) for 20 February 2024
|
188.1 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2024:
|
155 kcal
|
Fat: 3.23g | Prot: 1.36g | Carb: 30.06g.
Breakfast: Apples , Colcafe Cappuccino Mix Classic Coffee. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annel Rademan's weight history
|