Weigh In record (no journal entry) for 19 February 2024
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195.0 lb
Lost so far: 6.2 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2024:
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40 kcal
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Fat: 1.75g | Prot: 0.50g | Carb: 5.25g.
Snacks/Other: Girl Scout Cookies Thin Mints. more...
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gaining 3.5 lb a week
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j-mar's weight history
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