Weigh In record (no journal entry) for 23 May 2015
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165.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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2827 kcal
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Fat: 61.34g | Prot: 259.13g | Carb: 129.55g.
Breakfast: Trader Joe's Grilled Mediterranean Style Chicken Wrap, Kroger Hot Dog Buns, Chicken Breast (Skin Not Eaten), Anheuser-Busch Busch Light, Balsamic Vinegar, Dole Romaine Lettuce, Wholly Guacamole 100 Calorie Snack Pack, Nutiva Organic Extra Virgin Coconut Oil, StarKist Foods Very Low Sodium Chunk White Albacore Tuna in Water. more...
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losing 12.6 lb a week
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jmontalbano18's weight history
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