Weigh In record (no journal entry) for 07 May 2011
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201.4 lb
Lost so far: 1.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2632 kcal
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Fat: 81.27g | Prot: 94.03g | Carb: 384.42g.
Breakfast: Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Hard Boiled Egg Whites. Lunch: hotdog bun, Sweet Relish, Tomato Ketchup, Classic Yellow Mustard, Fat Free Turkey Hot Dogs. Dinner: Tortilla Corn Chips, Traditional Yellow Corn Tortillas, Mexican Rice Beverage (Horchata), Tomatoes, Onions. Snacks/Other: Deli Indulgence Chicken Breast, Butter Top Wheat Bread, Zoo Animals Fruit Flavored Snacks, Nachos - Cheese. more...
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2694 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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gaining 2.8 lb a week
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