Weigh In record (no journal entry) for 20 March 2011
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204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2011:
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2298 kcal
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Fat: 74.62g | Prot: 85.40g | Carb: 331.16g.
Breakfast: Turkey Bolgna Lower Fat, Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Thick Sliced Bacon, Banana Porridge. Lunch: Shepherds pie. Dinner: Voltage. Snacks/Other: Navels Oranges, Horseradish Cheddar Cheese, Miracle Whip Dressing, Butter Top Wheat Bread, 50% Less Fat Turkey Bologna, Mangos, Mango Green Tea (Trader Joe's), Organic Mango Lemonade, Broccoli Florets, Baby Cut Carrots, Chunky Blue Cheese Dressing. more...
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2623 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Sleeping - 7 hours, Resting - 13 hours and 30 minutes, Driving - 1 hour and 30 minutes. more...
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losing 7.0 lb a week
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